The Daily Agape

Your journey starts here

I'm JT Heglund

I'm a matrescence educator, leadership coach and facilitator, holistic health coach, mom of 2 beautiful girls, and I believe that love is the greatest force on earth.

My personal journey with matrescence, deep passion for people, and belief that each person is meant to live a fulfilled life is what brought me to this work.

Helping people remember who they are at their core, beyond the roles they play, and guiding them to live with intention and vibrance is my greatest calling.

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How can I support you in creating intentional transformation in work and life?

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Matrescence Coaching

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Team Development

Helping women navigate the transformational seasons of pregnancy and postpartum. A thriving mother is the foundation of a thriving family.

Whether you are looking for a specific offering or want something custom, we will meet you where you are to co-create your next leadership workshop.

- The Daily Agape Journal -

Daily reflections on seeing the good, praising the light, and serving our world.

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JT Heglund

Life and Leadership Coach

JT Heglund is passionate about people. She is fascinated with how our unique talents shape how we show up at work and in life. She helps individuals and teams gain clarity around their innate strengths, uncover the "why" behind their daily rhythms, and cultivate emotional resilience.

About Me

"I was at a low point in my professional life and feeling completely lost when I started working with JT. Fast forward the months we worked through her detailed, comprehensive, and supportive methodology and I now know clearly who I am at my core and what my skills and talents are. I have never felt so focused, optimistic, and happy in my pursuit of my evolving career. Working with JT is an investment in myself that will pay dividends for the rest of my life."

Donal Murphy, Director Events Marketing

Journeys we've shared